Tuesday, February 23, 2010

Half-way through the competition...

This week I am happy to report a loss of 1.8lbs... totaling 14lbs thus far! I've hit some rough patches along the way, but am happy to still be moving in the right direction!

Keep the encouragement and acctability a'comin'.

-Erin

Thursday, February 11, 2010

This post comes later than expected... my apologies.

Well, no change in my weight this week. I supposed this is better than gaining! Nonetheless, I am certainly at a point of difficulty as I struggle to maintain a healthy lifestyle.

Obstacles I've faced this week:

1) Attempt #1 at hot yoga...
2) Being so sore following attempt at hot yoga that I could not work out (read: hardly walk) 2 days later...
3) Making preparations for my daughter's 3rd birthday...
4) Preparations included: m&ms, funfetti cake, hot dogs, and mac 'n cheese -- all at her request, of course. Afterall, it was her party and she could've cried if she wanted to... lol...
5) Getting sick. Agh, need I say more????

I feel as though I have lost some momentum, but I need to quickly propel forward lest I fall tragically backwards before having even gotten very far.

Say a prayer that my ears clear up, throat fills better, and that I get it together again!

Thanks, friends & followers,

Honest Erin

p.s. I made 2nd appearance at hot yoga and actually felt pretty good afterwards. A sign of success and progress!

Tuesday, February 2, 2010

Slowly, but surely...

I am VERY happy to report that I am down 2.2lbs today... with a total loss of 11.4lbs. The lesson I am learning in all of this: slow and steady wins the race! I know this is an age old adage, but it's one that really shows to be true for those of us working towards bettering ourselves and ultimately, our lives.

Though I have roughly 70lbs left to lose (ouch, honesty hurts!) until I reach my goal, (a goal I set for myself... this is not aided by the BMI calculator, but is based on when I remember being truly content with my size, my physique, etc.) I have to admit that I feel really good.

With the knowledge that I am working hard (and still enjoying life!) -- aligning good eating choices and regular exercise, my body seems to be screaming: "I LOVE YOU! YOU'RE TOO GOOD TO ME!" Hehee. Again, I feel really good.

So... as the lbs continue to slowly, but surely slip away... I am encouraged by my progress so far and eager to see how I'll feel a few more weeks from now. What will my body say to me then? Maybe something to the tune of...

"YOWZA."

Thanks everyone for your encouragement and support.

-Erin


Tuesday, January 26, 2010

Results of today's weigh-in...

Hello! I'm happy to report that I weighed in exactly 2lbs lighter today! For a total loss of 8.8lbs!

More later!

Tuesday, January 19, 2010

Going Green...

Today's weigh-in found me 1.8lbs lighter. Not a massive loss, but a loss nonetheless! (That's what we're goin' for, folks.) That brings my total loss over the past 2 weeks to: 6.8lbs. The rest of my competitors are doing a fabulous job... and here's a quick shout out to Lesley Dock for being this week's BL. You're doing well, friend! Keep it up!

Yesterday's day off was great! (Thanks, Mr. King.) As opposed to working out in our complex's small fitness room in front of a large flatscreen, Chris and I made our way over to Seattle's infamous Greenlake and enjoyed a 3mile walk (with some mandated running involved) around this gorgeous emerald city landmark. The sky was blue, the sun was shining, the ducks were were playing in the mud (???) and there was no rain to, well, rain on our parade. :-) With Starbucks, husband, and baby in tow, we had a wonderful time enjoying God's creation and enjoying each other.

I've decided to kick it up a bit this week. I've grown a teensy bit lax in the area of eating - still making good choices, but probably not being as careful as I should be about portions. I feel as though I've ate my weight (hehee) in crudite and spring salad mix over the past 2 weeks, which is good -- BUT, I need to remember to stay on top of eating my lean proteins, etc. in order to stay full and satisfied throughout the day.

Okay, faithful readers. Until next time.

Thursday, January 14, 2010

Bad day, good day.

Yesterday was a tough day in weigh-loss world. For whatever reason, I found myself more hungry than usual throughout the day. I was bummed! Things seemed to be smooth sailing since starting our Biggest Losers comp. last week... alas, I should have known better!

While I didn't come completely unglued, I did make a few choices (i.e. reaching for that last piece of See's Christmas candy... doh!) that were purely due to my being, by nature, incredibly undisciplined when it comes to emotional impulses.

Nonetheless, I trek on! Today was a good day. In fact, I've just returned from a nice hard-cardio work out and am feeling great! Preceding that, I enjoyed a nice dinner with my family and "extended family" Shelby & Christine. Shelby and I are both "in it to win it" and Christine has dropped about 30lbs herself since we returned from Africa (summer 2008). We had a great time sharing, laughing, and eating together... and our time together was no less enjoyable in the absence of a rich, unhealthy meal. Do I miss that stuff? Sure. I won't lie. But, I'd much rather have the genuine fellowship and satisfaction that come from a great meal with great friends and family.

Night!

Tuesday, January 12, 2010

1st weigh-in!

... and I am down exactly 5lbs!!!